Choose the approach that's right for you.
Workflow Programs
Facilitate deep transformation through ongoing 1:1 healing and mentorship.
Our workflow programs follow three distinct paths.
Fair Oaks Biofield combines the intellectual and physical engagement of life coaching and personal training with the spiritual support of Reiki and other energy therapies to improve biofield health. Our unique three-workflow system is designed to create a whole and healthy self to help you get what you want from life. In your first session, we will identify your goals and develop a customized program to achieve the results you want in a way that is efficient, inspiring, and fun.
Healing
The soothing and transformative experience of our Healing Workflow is specifically designed to help individuals burdened by enduring pain or suffering that casts a long shadow on their daily lives. Whether the pain is physical or emotional, acute or chronic, healing it is an essential step toward developing a strong biofield. With a focus on contact healing (similar to Reiki) and specific, incremental therapies personally curated for you and your unique challenges, we will restore your well-being and revitalize your innate ability to heal yourself and minimize future pain. At this point in our journey, it is key to form an understanding
that healing leads to
growth, growth empowers
movement, and movement is life.
Growth
You may feel stagnant in life, yearning to overcome perceived limitations and transcend your current condition in the aim of becoming the most authentic and expansive version of yourself. The Growth Workflow is designed to get you there by calibrating and synchronizing your innate talents and gifts. This workflow combines energy healing with the power of intentional thought, visualization, and movement to fully ignite the fire of passion and motivation inside you. The result is a metamorphosis towards authenticity, focus, resilience, positive emotions, empathy, understanding, and success that will clarify your communications and attract what you want out of life for an everyday experience that resonates with boundless potential.
Power
This workflow is designed for those who have healed from past traumas and grown to embrace the ever-evolving challenge of the present moment. In the Power Workflow, we develop a new skill or ability that will prepare you for whatever
possibilities the future holds. Potential areas of exploration run deep and wide, ranging from creative expression such as public speaking, writing, and visual artforms to active engagement like strength or endurance training, self-defense, martial arts, and sports like soccer or swimming. This path will not only teach you something new, it will open you up to the mind-body practice of active discovery, making you receptive and capable when faced with adversity and opportunities in your everyday experiences.
Here's how to begin.
-
90 Minutes to Launch. Begin with a single session. In just 90 minutes, you will understand your biofield, improve your mind-body alignment, and see the path toward getting what you want. (New clients only.)
​After this session, you will receive a personalized workflow proposal based on your needs, strengths, and goals. From there, we will work together to determine which program is the best fit:
​
-
Jumpstart. Change your life in one month. Four sessions and ongoing support.
-
A Season of Change. Over three months, release old stories and patterns to begin a fresh chapter. Eight sessions and ongoing support.
-
Deep Transformation. Move through the Healing, Growth, and Power paths to become the version of yourself you always wanted to be. Six-month program consisting of 14 sessions and ongoing support.
​
We are committed to ensuring equitable access to our services, so payment plans and sliding scale pricing are available for those who qualify.
Individual Services
For clients interested in a narrower focus, we also offer sessions for specific services. See below for a complete list.
Generally, these services start at $150/hour, with discounts available when purchasing multiple sessions.
Energetic Therapies
A range of techniques to clear, balance, and revitalize the energies of people, places and things. Energy Work: A blended approach developed over years of practice. Combines elements of Reiki, massage, and reflexology to manipulate and direct the flow of energy throughout your body. Treats a range of conditions including pain, anxiety, depression, high blood pressure, autism, and sleep disorders.  Reiki: As a level two certified practitioner, I offer a gentle non-touch practice to help you relax, regulate your nervous system, and attune your mind and body.  Massage: Manipulation of the muscles by kneading, rubbing, and pressing different muscle groups. Find relief from chronic pain, tension and tightness caused by injury or overworked muscles.   Reflexology: Gentle pressure on specific points along your feet, hands, and ears to relieve stress, improve coordination, lower blood pressure, and clear the mind.  Sound Therapy: Incorporates binaural beats, vibrational sound therapy, and music healing to achieve a state of relaxation and remove blockages within the body. Space Clearing:  A specialized form of clearing that harmonizes and balances the flow of energy in your living spaces at very deep levels.
Physical Training
These services offer ways to improve the mind-body connection and build fitness and strength. Self-Defense: I believe all people should have a basic knowledge of self-defense, regardless of gender, age, or physical ability. I can help you feel more confident in your own skin and safer moving about in the world.  Muay Thai: As a former professional Thai kickboxer, I can teach you the basics of the art form to build coordination, power, balance, and endurance. Training ranges from basic technique to full contact sparring. Boxing: I coached a novice to become the women's national collegiate boxing champion. As with Muay Thai, we can practice boxing for fitness or combat.  Swimming: In our private pool, I help children and adults overcome fear, learn to swim, and become comfortable and confident in the water. Soccer: As a 10-year competitive soccer player and a current youth soccer coach, I provide one-on-one coaching for youths or adults looking to learn the basics of the sport or bring their game to the next level. Running: As a freshman varsity track and field sprinter and middle distance runner, I was a team captain, set multiple school records, and was a sectional and sub-sectional California Interscholastic Federation champion. I can guide you on your running journey, offering routes, training plans, and techniques.  Strength Training: With simple equipment in our private gym, I can efficiently help you reshape your body, develop new muscle groups, and achieve top physical form.
Creative Development
Unlock your inspiration, explore your inner landscape, and express yourself using various media and materials. Creative Writing: As a Nicholl Fellowship in Screenwriting semi-finalist and an avid writer of poetry, fiction, and non-fiction, I can guide you in producing new works across a range of genres. I can provide prompts, feedback, and editing.  Public Speaking: I am a trained actor, Distinguished Toastmaster, and recipient of the Dale Carnegie Highest Award for Achievement. I can help you learn to express yourself clearly and dynamically.  Negotiation Skills: Having excelled as a salesperson in a corporate environment for over ten years, I can teach you strategies to resolve differences and achieve the outcomes you desire in relationships.  Art Classes: As an art coach, my focus is less on technical skills and more on helping you find your own personal creative style. Using a wide variety of media, we will unlock your creative blocks and produce pieces you are proud of.
